STOTT PILATES® Training Workshop
Intensive Reformer 2nd Ed. Level I.

December 2, 2024 – December 12, 2024

Course Details

Core Strength and Stability

Use the Reformer to improve core stability, strength, flexibility, balance, and coordination.

Communication and Cues

Use the Reformer to improve core stability, strength, flexibility, balance, and coordination.

Theory and practice integration

Analyze posture and create personalized training plans.

Modified Exercises

Learn 39 tailored exercises designed for specific body types and conditions.

Resistance equipment

Enhance precision and intensity using resistance tools.

Program design

Plan and structure sessions for private and group classes.

About the Instructor

Laureen Dubeau ( Merrithew® Master IT )

Laureen is an integral member of a dynamic team responsible for the global development and implementation of training and certification programs. Her spirited approach to teaching has made Laureen a vibrant international presenter, trainer and examiner. An NSCA certified Strength & Conditioning Specialist and a Pink Ribbon certified instructor, she began teaching Pilates in 1995, and is now a Merrithew® Master Instructor Trainer specializing in STOTT PILATES®. Laureen is a featured performer and associate producer of many Merrithew DVDs, the associate editor of numerous teaching manuals and author of articles in several industry publications.

MAX

12 PEOPLE

TUITION

$2,900

mATERIAL fEE

$285

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